SMH ‘My Best Worst’: Em Ingram-Shute

SMH ‘My Best Worst’: Em Ingram-Shute

Feature by Lissa Christopher.

Three weeks after returning from a “tough” trek to Everest Base Camp – an achievement that’s a testament to how fit she was at the time – Em Ingram-Shute was badly injured in an accident.

Her neck and shoulders sustained most of the damage and “it was just debilitating,” she says. “I went from someone who was incredibly fit and very healthy to, well, I couldn’t make my bed or put the washing on the line or anything for many years.”

She suffered incapacitating pain (and even had some of the nerves in her neck cauterised in an attempt to block it) and wound up losing her job as an auctioneer.

“Everything was diabolical,” she says.

Around the time of the Everest trek, Em had just started to look into Buddhism and meditation, and the pain from her injuries motivated her to really lean into it. She did a mindfulness-based pain management course with Vidyamala Burch “who is the most amazing woman and really showed me that pain isn’t solid and how to explore pain” and wound up meeting her current partner at a Buddhist centre. “It was a complete life change,” Em says.

The positive shifts didn’t end there.

Em had started working at an ethical book and gift shop, and her role involved collaborating with overseas artisans to make goods to sell. “I realised that if I wanted to be a bit more effective, I really needed to learn how to draw,” she says.

She did a number of short art courses and then, during a week-long drawing workshop with artist Maryanne Wick, had a remarkable experience that she was probably open to because of her mindfulness training.

“I just felt this mark coming out of my body and just wanting to drive out onto the paper,” Em says. “It was quite magic, really. I couldn’t believe it and I just thought well, this is it.”

She promptly reduced her work hours and enrolled to study art at TAFE.

Fast-forward a decade or so and Em is a practising sculptor undertaking a master’s degree at the National Art School in Sydney. Last year, she won the school’s John Olsen Prize for Drawing, Brandon Trakman Prize for Art History and Sculpture by the Sea Prize, and had her first solo exhibition, at Dominik Mersch Gallery.

“I left school at 15,” says Em. “I never thought I would be someone with a bachelor’s [degree], let alone doing a master’s, let alone winning all those prizes or having my first solo show.

“My meditation practice, Buddhism, my art and the National Art School … I couldn’t really ask for more and while it’s quite convoluted that accident led me to where I am now.”

Em’s neck and shoulders still give her grief, and it looks like she may have to have more surgery, but she’s notably sanguine about it.

“I know from my previous experience that what you think is adversity can actually propel you in another direction … I just think well, where is it going to lead me? You just don’t know what’s around the corner or where it’s going to take you, you really don’t.

“Lives change. You have just got to be open to the experience that something else is manifesting, and not see life as solid or the mind as solid. Those are the things I’ve learnt.”

You can see some of Em’s artwork here.

Image courtesy Em Ingram-Shute
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Ever wondered what it’s like studying at the National Art School?

Find out at our Open Day on Saturday 6 September, 10am to 4pm.

Considering art as a career or simply curious about what happens behind the school’s historic sandstone walls? Save the date on Eventbrite (link in bio) to see what life is like for students at NAS by participating in studio demonstrations, chatting to our academic staff and visiting the NAS Gallery and student exhibition spaces across our campus.
The National Art School was saddened to hear of the recent death of artist and NAS alumnus Bruce Goold (1948-2025).

Born in Newcastle in 1948, from 1961- 65 Bruce attended Sydney Grammar School, where he studied art with ceramicist and potter Gordon McCausland. This was followed by a year at the National Art School, Newcastle. Here he experimented with various mediums and made his first linocut. He then studied at the National Art School, c. 1967-68. 

Bruce was a member of the artist collective Yellow House between 1970-72. The former Clune Gallery in Kings Cross was transformed by Martin Sharp and a group of fellow artists, who painted the exterior bright yellow and covered its internal walls with murals, portraits and decoration. Artists such as Brett Whiteley, Peter Wright, Bruce Goold, Greg Weight and Peter Kingston turned the building into an artwork, while visiting bands and celebrities made it a regular fixture of the Sydney scene.

Known principally as a printmaker, Goold created coloured linocuts and woodblocks including many images of Australian flora and fauna, as well as South Pacific inspired esoteric and symbolic subjects. He held solo exhibitions in Sydney, Melbourne and internationally in London and Ireland. He received major commissions for poster, logo and interior design and worked as a designer for Mambo from 1992. 

A retrospective exhibition, Bruce Goold, Artist, Designer, Printmaker, curated by Therese Kenyon, was held at Manly Art Gallery & Museum in 2008.
The National Art School extends its sympathies to Bruce’s family and many friends.
—
Greg Weight, 'Bruce Goold', 1998, NAS Collection
Got a young artist at home?

Art Club Term 3 is now open for enrolment — and we’ve got an exciting painting program lined up. This term, kids will explore styles like Expressive Acrylics and Contemporary Watercolour, all while building their confidence and creativity.

Monday afternoons, led by artist and educator Grant Bellamy. 

Visit the link in bio to learn more and enrol.
Thank you to everyone who attended the opening night and weekend celebrations for The Neighbour at the Gate. 

The Neighbour at the Gate is now open until Saturday 18 October 2025
11am – 5pm Monday to Saturday
NAS Gallery
Free admission, all welcome

Plan your visit at the link in bio.
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